Rebecca Wells

Struggling with anxiety, depression, tough life transitions, or the lasting effects of trauma can make everyday life feel overwhelming and isolating. If you imagine your life with less worry, anxiety, or emotional ups and downs, we can collaborate to explore and achieve realistic goals. I offer direct, compassionate, and supportive feedback so that so that you can explore your individual challenges & how you envision your ideal life. I always respect & encourage the individuality of every person's life story. We’ll work together to explore your potential for change, growth, and healing in a supportive & collaborative environment. I respect & encourage the individuality of every person's life story. I've supported people struggling w/ trauma, anxiety, depression, mood disorders, addiction, & people struggling w/ difficult life transitions. I enjoy helping young people to navigate through transitional /quarter life crises. I have experience as a trauma & crisis counselor. I offer compassionate, direct feedback, & I often use humor in my practice. Phone calls are welcome though scheduled calls are preferred. This ensures I have dedicated time set aside to answer any questions you might have. You can schedule a phone call, an intake appointment, or ask any questions you may have via my website, email, or Psychology Today inquiry form.